I have a general practice, meaning I work well with those with a wide range of problems. I particularly enjoy and excel in these areas:
* Burnout recovery
* Insecurity / inferiority / feeling not good enough
* Cultural / political stress (I am moderate)
* Personal growth / achieving your potential
* Boundaries / assertiveness / people pleasing
* Dealing with or healing from narcissistic abuse
* Dealing with difficult people and those with a personality disorder at home, at work or anywhere
* Family estrangement, including from adult children
* Moving beyond depression, anxiety and other mood problems
* Becoming unstuck: figuring out what you need and want
* Relationship problems
* Grief/ loss and adjusting to changes including death, divorce/separation, loss of health, moving, new job, and other changes
* Stress reduction and stress management
* Effectiveness, negotiation, communication and related skills for executives, high performers, and career-minded persons
* Self-care for helpers, healers, & care-givers (therapists, medical workers, family care-givers, pastors, teachers)
* Personal work for psychotherapists
* Recovering from childhood wounds and trauma
* Strengthening family relationships
* Parent effectiveness training (it’s never too late if you’re still supporting them in any way)
* Social skills training for any age or situation
* Insomnia / sleep problems
* Creating new lifestyle habits for eating, movement, and exercise
* Learning how to relax and have fun
* Those on a cancer journey
* Support for those who lost a loved one to suicide
* Help/ hope for those struggling with faith and spiritual issues. (Although I am coming from a Christian background personally, I am sensitive to those from other faiths and spiritual backgrounds.)
* Sand Tray Therapy: a fun, creative, expressive way to learn about yourself and your subconscious needs and wishes
I work with a wide variety of people with many kinds of problems and can probably help you even if your particular problem is not listed above.
So, if you are ready to speak with me, please call at 704-776-6438.