Welcome to My Practice!

AFTER Burnout is what my practice is all about. Maybe you’re burned out in your relationships or at work. Maybe you’re high-achieving, but unhappy or dissatisfied and don’t know why. Your burn-out may be showing up in crankiness, sadness, or anxiety. Maybe you’re burned out on your body (eating, weight, exercise, or poor sleep). Maybe you’re burned out on this high conflict, hostile, rushed, illogical, non-sensical culture. I have practical tools, common sense and wisdom. I’m calm, warm, and direct. I use proven techniques to promote change in moods, feelings, thoughts, and behaviors. I have more than 30 years of practice.

I help you get to life AFTER Burnout!

Are you looking to feel better but find that you are stuck? Are you interested in how and why you block yourself?  As we face life’s challenges we sometimes become stuck. How are you sticking yourself?  If you are curious and want to become un-stuck, you would benefit from insight into your behavior, thoughts, moods and feelings. Here is a place for you to learn about you! Come join us!

If what you have been doing is not working and you are ready to make some changes, good for you! I provide individual psychotherapy services – in person and by telehealth. I particularly enjoy those in the age 40-65 range who are in their prime years of career or home life, and want to achieve a higher level of functioning WITH a higher level of satisfaction in life.

I am often asked, “What is your process?”  My process is to be with you in YOUR process, with no agenda except to listen to you, to learn what you need and want, to learn what makes you tick and gives you excitement, to explore with you the longings of your soul, and to provide an environment for you to heal and flourish.

There’s beauty AFTER Burnout!

Call: 704-776-6438.   Let’s talk about it.  seropianL@yahoo.com