Welcome to My Practice!

AFTER Burnout is what my practice is all about. I work with adults – capable, responsible, high-functioning people – who have reached a point where their ways of coping are not working. I offer therapy for burnout, therapy for depression and therapy for anxiety.

You might be here because…

* You look successful from the outside but do not feel good inside

* You are exhausted from holding it all together

* You feel flat or depressed, but cannot say why

* You are so anxious that you cannot settle down to work on yourself

* You understand your problems, but are unable to make changes

Burnout can manifest as lingering sadness, tension and worry, irritability and conflict, perfectionism and demandingness, exhaustion and a sense of futility. Maybe you have burnout because your life is out of balance. Maybe you have burnout from this fast-paced, high-conflict, hostile-aggressive culture. Over time, ignoring these problems can lead to depression and disruptive anxiety.

I am Dr. Lisa Seropian, a Licensed Psychologist with more than 25 years of practice helping adults understand themselves, change longstanding patterns, and create a more satisfying life. I have the lived experience, skill and clinical tools to help you heal from anxiety and depression, find rest and refreshment, and create something new for yourself.

Warm. Direct. Thoughtful. Practical. Deep. That describes me.

Maybe you tried therapy before; but no one helped you get at the root of the problem. Moving beyond depression, anxiety, and burnout is not about making symptoms quieter or feeling better for a while. It is about understanding what is keeping you stuck and discovering how to live differently. In my work, we identify and understand the patterns. We get at the root of the problem so that deep and lasting change occurs.

If you are depleted of mind, body or soul…there is a way forward. I can help you get to life AFTER Burnout!

Are you stuck on the rocky, sometimes barren road of life? Are you interested in how you keep yourself stuck and what you need to break through? Maybe you made some temporary improvements on your own, but are unable to make lasting change. You return to the same blocked piece of road. I am curious: What are you doing there? Together, we can be curious about what is keeping you stuck and what is needed to move forward.

If you can be curious about why you are stuck – and open to understanding yourself in a deeper way – here is a place for you to begin. Here is a place for you to be you to be open, be curious, learn about yourself, and try new behaviors in a nurturing environment. If you need to be restored…

You have found an oasis! Come join us! I provide psychotherapy – in my office in Charlotte, North Carolina and by telehealth into most states – to those ready to make changes and looking for a safe, nourishing place to do it. I particularly enjoy those in the age range of 40-65. These are demanding years when career, aging parents, young adult kids, health, and questions about what comes next, converge. It is a lot. You know how to function and you have life skills. You may not know how to be satisfied and fulfilled. You need insight and perspective to help you apply your skills to settling yourself and to nourishing yourself. I can help you do that.

I am often asked, “What is your process?” My process is to be with you in YOUR process, with no agenda except to listen, to learn what you need and want, to learn what gives you energy and refreshment, to explore with you your longings, and to provide an environment for you to heal, be replenished, and flourish. There is hope!

There is beauty AFTER Burnout!

Call: 704-776-6438.   Let’s talk about it.  seropianL@yahoo.com