Welcome to My Practice!

AFTER Burnout is what my practice is all about. I work with adults – often capable, responsible, high-functioning people – who have reached a point where the ways they have coped before are no longer working. I offer therapy for burnout, therapy for depression and therapy for anxiety.

You might be here because…

* You look successful from the outside but do not feel good inside

* You are exhausted from holding it all together

* You feel depressed, but cannot say why

* You are so anxious that you cannot settle down to work on yourself

* You have tried to change some things, but find yourself back in the same place

* You understand cognitively your problems, but find yourself unable to make real changes

Maybe you are experiencing depression, anxiety, burnout, relationship difficulties, perfectionism, or a sense that you have become stuck in a life that does not feel like your own. Your burnout may be showing up in crankiness, sadness, or exhaustion. Maybe you are having problems with eating, weight, exercise, or sleep. Maybe you are burned out on this fast-paced, high-conflict, hostile-aggressive culture. Over time, ignoring these problems leads to anxiety and depression.

Maybe you tried therapy before. But no one has helped you get at the root of the problem. Moving beyond depression, anxiety, and burnout is not about feeling better for a while. It is about understanding what is keeping you stuck and discovering how to live differently. In my work, we are not trying to make symptoms quieter. We are identifying and understanding the patterns. When we get at the root of the problem, deep and lasting change occurs.

I am Dr. Lisa Seropian, a Licensed Psychologist with more than 25 years of experience helping adults understand themselves, change longstanding patterns, and create a more satisfying life. I have the skill, lived experience and clinical tools to help you heal from anxiety and depression, find rest and refreshment and create something new.

Warm. Direct. Thoughtful. Practical.

If you are depleted of mind, body or soul…there is a way forward.

I can help you get to life AFTER Burnout!

Are you looking to feel better but find that you are stuck on the rocky, sometimes barren road of life? Are you interested in how you keep yourself stuck and what you need to break through? Maybe you have tried some things on your own, but are unable to make lasting change. You return to the same blockage. I am curious: What are you doing there? Together, we can be curious about what is keeping you stuck and what is needed to move forward.

If you are curious about why you are stuck – and are open to understanding yourself in a deeper way – here is a place for you to begin. Here is a place for you to be yourself, be curious, learn about yourself, and try new behaviors in a nurturing environment. If you need to be restored…

You have found an oasis! Come join us! I provide psychotherapy – in person in Charlotte, North Carolina and by telehealth into most states – to those ready to make changes and looking for a safe, nourishing place to do it. I particularly enjoy those in the age range of 40-65. These are demanding years when career, family, aging parents, relationships, health and questions about what comes next, converge. It is a lot to synthesize. You know how to function and you have many life skills. You may not know how to feel satisfied and fulfilled. You need insight and perspective to help you apply your skills to settling yourself and nourishing yourself. I can help you do that.

I am often asked, “What is your process?” My process is to be with you in YOUR process, with no agenda except to listen, to learn what you need and want, to learn what gives you energy and refreshment, to explore with you your longings, and to provide an environment for you to heal, be replenished, and flourish. There is hope!

There is beauty AFTER Burnout!

Call: 704-776-6438.   Let’s talk about it.  seropianL@yahoo.com