Welcome to My Practice!

AFTER Burnout is what my practice is all about. Maybe you are burned out in your relationships, or at work. Maybe you are high-achieving, but unhappy or dissatisfied and do not know why. Your burn-out may be showing up in crankiness, sadness, anxiety, or exhaustion. Maybe you are burned out with your body (poor habits of eating, weight, exercise, or sleep). Maybe you are burned out on the overload of this pressure-filled, high-conflict, hostile-aggressive, demanding culture.

I have practical tools and the lived and clinical experience to help you find rest and refreshment. I am calm, warm, and direct. I use methods that are proven effective to promote change in mood, feelings, thoughts, and behaviors. I have more than 25 years of practice. If you are depleted of mind, body or soul…

I can help you get to life AFTER Burnout!

Are you looking to feel better but find that you are stuck on the rocky, sometimes barren road of life? Are you interested in how you keep yourself stuck and what you need to break through? Sometimes, as we face life’s challenges, we are unable to make changes on our own. You return to the same blockage. I am curious, what are you doing there? If you are curious and can be open, you would benefit from some perspective on your behavior, thoughts, moods and feelings. Here is a place for you to come, be completely yourself, be curious, learn about yourself, and try new behaviors in a nurturing environment. If you need to be restored…

Come join us!

If what you have been doing is not working, you are tired of trying to figure it out on your own, and you are ready to make some changes, you have found an oasis! I provide psychotherapy – in person and by telehealth – to those ready to make changes and looking for a safe, nourishing place to do it. I particularly enjoy those in the age range of 40-65. You are in the prime years of your career and home life. You want to function well, you want to feel well, and you want to be satisfied. You already have many life skills. But you need some insight and perspective to help you apply your skills to nourishing yourself. I can help you do that.

I am often asked, “What is your process?” My process is to be with you in YOUR process, with no agenda except to listen, to learn what you need and want, to learn what gives you energy and refreshment, to explore with you your longings, and to provide an environment for you to heal, be replenished and flourish. There is hope.

There is beauty AFTER Burnout!

Call: 704-776-6438.   Let’s talk about it.  seropianL@yahoo.com